The COVID-19 pandemic has left many people stuck at home in isolation. Although these measures have helped decrease the spread of the virus, there has been an upsurge in other illnesses. For example, sleep disorders have been on the rise. Getting a good night’s sleep is crucial because it allows an individual to recharge for…
Month: June 2021
Summer Activities
After this difficult school year, there is nothing more that students are looking forward to than summer vacation. What is normally a time of relaxation and recreation has also become a time of relief. Relief from wearing masks all day, release from our devices, and reconnecting with friends. Although it may be tempting to spend…